Siu Nim Tao as a Mindfulness Exercise

Mindfulness Siu Nim Tao; As a beginner in Wing Chun, I would like to share my experience as a long-time mindfulness practitioner and teacher with you all and wonder if others have had a similar insight. It occurs to me that I am getting something from Wing Chun that I never got from vipassana or […]

Siu Nim Tao as a Mindfulness Exercise Read More »