Difference Between Internal and External Kung Fu by Sun Lutang

Difference Between Internal and External Kung Fu

English transcript of Sun Lutang’s “DISCUSSING DIVISION BETWEEN INTERNAL and EXTERNAL SCHOOLS OF KUNG FU MARTIAL ARTS”. Division between ‘Internal’ and ‘External’ Arts These days when talking about Kung Fu, people tend to divide them into ‘internal’ and ‘external’ arts, or that Shaolin styles are external and Wudang styles are more internal. Some even say

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