Grandmaster William Cheung talks about Bruce Lee, his childhood friend. Every martial artist would like to know how and what made Bruce Lee such a devastating fighter. Even though a lot of people associated with Bruce Lee or many claimed to have trained him or trained with him, I can safely say that not many […]

Wing Chun Kung Fu, a Chinese martial art with a rich history, is renowned for its practicality, efficiency, and effectiveness. Within the world of Wing Chun, two distinct approaches have emerged: internal and external. While both share common techniques and principles, they differ significantly in their training methods and philosophical underpinnings. In this exploration, we